Dating can seem like a daunting task, especially if you have been hurt before. One awful relationship experience can destroy your self-trust and throw off your sense of balance. But don’t ..
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If you ask a strong woman how to become a strong woman, her answer might be as follows. “I believe in strong women. I believe in the woman who is able to stand up for herself. I believe ..
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If anyone asks me “what is the best time to meditate?” I will reply over and over that whenever you can is the best time for you. So any time that works for you and your busy schedule ..
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When looking for alternative medicine therapies, the Reiki benefits stand out. The Japanese word “rei” means universal energy, and “ki” means vital energy. Reiki is a way of healing ..
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Before talking about group meditation, also known as shared meditation, we need to ask you: When was the last time took some time for yourself? When was the last time you had the chance ..
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Meditation is one of the most powerful, yet underused, methods of slowing the aging process. A 10 minute meditation session each day is more effective than using the latest $50 anti-aging ..
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Is it possible to change your life using the power of positive thinking? This is a subject that has been discussed for years, and this is because there is an iota of truth in it. Despite ..
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Meditation For Couples Meditation doesn’t always have to be done alone. If you have a romantic partner, meditation can help strengthen and foster the relationship. Couple meditation ..
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People often talk about finding their spiritual or higher self. We are aware that there is a spiritual side innate in us that we need to be in touch with more frequently. The pressure ..
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January is named after the Roman god Janus, the god of beginnings and ends and transitions. As a new year begins, we often try to bring about transitions in our own lives, to work harder, ..
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