If anyone asks me “what is the best time to meditate?” I will reply over and over that whenever you can is the best time for you. So any time that works for you and your busy schedule ..
Meditation For Couples Meditation doesn’t always have to be done alone. If you have a romantic partner, meditation can help strengthen and foster the relationship. Couple meditation ..
People often talk about finding their spiritual or higher self. We are aware that there is a spiritual side innate in us that we need to be in touch with more frequently. The pressure ..
Most of us have intimacy blocks that keep us from connecting to one another. We often find that we encounter the same problems in relationships with different people. The modern approach ..
Tantra Yoga comes from ancient Sanskrit language meaning “expanding through your awareness. “Tantra is a spiritual path that involves very specific practices that use breath, ..